26 Weeks Pregnant
At week 26, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
Baby's Development This Week
At week 26, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
- Eyes open for the first time.
- The fetus can see light and dark.
- Lungs begin producing more surfactant.
- The immune system is strengthening.
- Brain wave activity for visual and auditory systems ramps up.
- About 35.6cm — the size of a scallion bunch.
Your Symptoms at Week 26
Week 26 is part of the 'honeymoon phase' of pregnancy. You likely have more energy now and your bump is starting to show. You might notice changes in your hair and skin, and you're probably starting to feel the wonderful sensation of your baby moving.
A maternity support belt can help distribute weight. (moderate)
Body pillow, white noise, and a consistent sleep schedule. (moderate)
Drink water and change positions. (mild)
Rest with feet up; limit sodium. (moderate)
When to Call Your Doctor
- More than 4-6 contractions per hour
- Watery vaginal discharge (possible membrane leak)
- Reduced fetal movement
- Sudden vision changes or severe headache
Week 26 Checklist
- ✓Start thinking about your postpartum plan (recommended)
- ✓Register for childbirth classes if not enrolled (recommended)
- ✓Prepare questions about labor and delivery for your provider (recommended)
- ✓Begin stocking freezer meals for postpartum (optional)