28 Weeks Pregnant
Baby's eyes can blink and they're growing eyelashes.
🧒 Baby's Development This Week
Welcome to the third trimester! Your baby is now about the size of an eggplant and is starting to look much like they will at birth. Their eyes can now open and close, and they have developed eyelashes. Their brain is developing billions of new neurons, and they are starting to store body fat in preparation for life outside the womb.
- Major organ systems are forming.
- Reflexes are developing.
- Facial features become more distinct.
- Bones are hardening.
- Nervous system matures.
🤰 Your Symptoms at Week 28
As you enter the final stretch, you might feel more 'crowded' as the baby takes up more space. Heartburn, leg cramps, and mild swelling in your ankles are common now. It's a great time to start counting your baby's kicks to get a sense of their normal activity patterns, and you might notice your first Braxton Hicks contractions as your body begins its long-term preparation for labor.
Rest when possible.
moderate
Eat small, frequent meals.
mild
Wear a supportive bra.
mild
Stay hydrated but limit evening fluids.
moderate
Talk to your partner or friends.
mild
Body Changes
- Uterus is expanding.
- Blood volume is increasing.
- Skin changes may occur.
When to Call Your Doctor
- Severe abdominal pain or cramping
- Heavy bleeding or spotting
- Severe dizziness or fainting
✅ Week 28 Checklist
- Take prenatal vitaminsEssential
- Drink plenty of waterEssential
- Eat a balanced dietRecommended
- Exercise moderatelyRecommended
- RestEssential
❓ Frequently Asked Questions
Sources
- American College of Obstetricians and Gynecologists (ACOG)
- Intergrowth-21st Fetal Growth Standards