23 Weeks Pregnant
At week 23, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
Baby's Development This Week
At week 23, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
- Lungs begin producing surfactant (needed for breathing outside the womb).
- The fetus can hear your voice and may respond to music.
- Skin is wrinkled and translucent but will fill out.
- Rapid brain growth continues.
- Blood vessels in lungs develop for gas exchange.
- About 28.9cm — the size of a grapefruit.
Your Symptoms at Week 23
Week 23 is part of the 'honeymoon phase' of pregnancy. You likely have more energy now and your bump is starting to show. You might notice changes in your hair and skin, and you're probably starting to feel the wonderful sensation of your baby moving.
Remove tight rings; elevate feet regularly. (moderate)
Sleep on your side; use nasal strips. (mild)
Choose protein and fiber-rich snacks. (moderate)
Will fade postpartum; wear sunscreen. (mild)
When to Call Your Doctor
- Rings or shoes suddenly don't fit (rapid swelling)
- Severe headaches not relieved by rest
- Regular or painful contractions
- Decreased fetal movement
Week 23 Checklist
- ✓Schedule your glucose screening test (24-28 weeks) (essential)
- ✓Start planning for maternity/paternity leave (recommended)
- ✓Consider a prenatal massage for aches (optional)
- ✓Keep up with regular prenatal appointments (essential)