17 Weeks Pregnant
At week 17, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
Baby's Development This Week
At week 17, your baby is focusing on growth and refining their movements. They are starting to hear the sounds of your heartbeat and voice, and their tiny muscles are getting stronger as they practice kicking and rolling in the womb.
- Fat stores begin developing under the skin.
- Sweat glands are forming.
- The umbilical cord is growing stronger and thicker.
- The fetus develops its own unique set of fingerprints.
- Cartilage is converting to bone throughout the skeleton.
- About 13cm — the size of a turnip.
Your Symptoms at Week 17
Week 17 is part of the 'honeymoon phase' of pregnancy. You likely have more energy now and your bump is starting to show. You might notice changes in your hair and skin, and you're probably starting to feel the wonderful sensation of your baby moving.
Choose nutrient-dense snacks like nuts and yogurt. (moderate)
Stretch calves before bed; stay hydrated. (mild)
Moisturize frequently; avoid hot showers. (mild)
Stand up slowly; eat regular meals. (mild)
When to Call Your Doctor
- Leg pain with swelling or redness (possible blood clot)
- Persistent dizziness or fainting
- Severe itching all over (could indicate cholestasis)
- Sharp abdominal pain
Week 17 Checklist
- ✓Continue eating calcium and iron-rich foods (essential)
- ✓Start doing pelvic floor exercises (Kegels) daily (recommended)
- ✓Begin creating a baby registry (optional)
- ✓Plan a babymoon trip if desired (best during 2nd trimester) (optional)