38 Weeks Pregnant
In week 38, your baby is putting on weight quickly and fine-tuning their lung and brain function. They are becoming more responsive to light and sound from the outside world as they prepare for the big transition to life outside.
Baby's Development This Week
In week 38, your baby is putting on weight quickly and fine-tuning their lung and brain function. They are becoming more responsive to light and sound from the outside world as they prepare for the big transition to life outside.
- The fetus sheds the remaining vernix and lanugo into the amniotic fluid.
- The baby swallows the amniotic fluid, contributing to meconium (first stool).
- Firm grasp reflex is established.
- All organ systems are mature and functional.
- The baby's head circumference is nearly equal to the abdomen.
- About 49.8cm — the size of a leek.
Your Symptoms at Week 38
As you progress through week 38, you may feel more physical strain as your baby grows. Back pain and difficulty finding a comfortable sleeping position are common. Keep your feet up when you can and take pride in how far you've come in this incredible process.
Birthing ball, warm baths, and rest. (severe)
Practice breathing; they may be harder to distinguish from real labor. (moderate)
Rest when you can; your body is preparing. (severe)
Elevate feet; drink plenty of water. (moderate)
Focus on relaxation techniques; talk about your feelings. (moderate)
When to Call Your Doctor
- Contractions following the 5-1-1 pattern
- Water breaking (even a slow trickle)
- Decreased fetal movement
- Heavy bleeding
- Feeling of intense pressure like you need to push
Week 38 Checklist
- ✓Attend weekly prenatal visit (essential)
- ✓Review your hospital route and backup plan (essential)
- ✓Finalize who will be in the delivery room (recommended)
- ✓Have newborn essentials ready at home (essential)
- ✓Consider perineal massage to reduce tearing risk (optional)