๐Ÿฅ— Nutrition & Supplements

Prenatal Vitamins

Supplements containing folic acid, iron, DHA, and other nutrients critical for pregnancy

๐Ÿ“– Definition

Multivitamin supplements formulated specifically for pregnant women or those trying to conceive. Key ingredients include folic acid (prevents neural tube defects), iron (supports increased blood volume), calcium, DHA (supports brain development), and iodine. Recommended starting at least one month before conception.

๐Ÿ“… Relevant Pregnancy Weeks