Fetal Movement
Fetal movement is a reassuring sign of baby's wellbeing. Most women first feel movement (quickening) between 16–25 weeks. Monitoring fetal movement in the third trimester is important for detecting changes in fetal wellbeing.
Common Causes
- The fetus begins moving early in pregnancy but movements are not felt until the uterus is large enough
- First-time mothers typically feel movement later (18–25 weeks) than mothers who have been pregnant before (16–18 weeks)
- A posterior placenta (on the back uterine wall) allows movement to be felt earlier
- An anterior placenta (on the front uterine wall) cushions movements, making them harder to feel
Remedies That May Help
Kick Counting
From 28 weeks, count 10 movements within 2 hours. If you feel fewer than 10, contact your provider.
Rest and Focus
Lying quietly on your side, especially in the evening, makes it easier to feel movements.
Cold Drink or Snack
A cold sweet drink or a small snack can stimulate baby movement.
Flashlight Stimulation
Shining a flashlight on the abdomen can prompt the baby to react and move.
When to Call Your Doctor
- You have not felt any movement by 25 weeks
- Baby's movements have significantly decreased or changed in character
- You complete a kick count and get fewer than 10 movements in 2 hours after trying twice
- You notice a sudden cessation of movement that feels different from quiet periods
- Any time you are worried about reduced movement — never hesitate to call
Frequently Asked Questions
When will I first feel my baby move?
Most first-time mothers feel fluttery movements ('quickening') between 18–25 weeks. Experienced mothers may feel movement as early as 16 weeks.
What does baby movement feel like?
Early movement feels like flutters, bubbles, or gentle taps. As pregnancy progresses, movements become kicks, rolls, and stretches that are clearly identifiable.
Is it normal for baby movement to slow down near the due date?
The type of movement changes (less room for big kicks, more rolls and squirms) but the frequency should not significantly decrease. If you notice a marked reduction, contact your provider.
What is quickening?
Quickening is the term for the first movements a mother feels, typically described as gentle flutters or bubbles in the lower abdomen.
Should I be worried if I can't feel the baby for a few hours?
Babies have sleep cycles of 20–40 minutes and can be quiet for up to 90 minutes. If you haven't felt movement for 2 hours, try kick counting with a cold drink and lying down. If no movement in 2 hours of focused counting, call your provider.