Morning Sickness
Morning sickness is the nausea and vomiting that occurs during pregnancy, most commonly in the first trimester.
Common Causes
- Rapid rise in pregnancy hormones (hCG and estrogen)
- Enhanced sense of smell and sensitivity to certain odors
- Sensitive stomach or gastrointestinal changes
- Stress or fatigue
Remedies That May Help
Ginger
Ginger tea, candies, or capsules can help soothe the stomach.
Small, Frequent Meals
Keeping your stomach from being empty can reduce nausea.
Vitamin B6
Often recommended by doctors as a first-line supplement for nausea.
Acupressure Bands
Wristbands that apply pressure to the P6 point.
Hydration
Sipping water or electrolyte drinks throughout the day.
When to Call Your Doctor
- Inability to keep any fluids down for 24 hours
- Signs of dehydration (dark urine, dizziness)
- Weight loss of 5 pounds or more
- Vomiting blood or severe abdominal pain
Frequently Asked Questions
When does morning sickness usually start?
It typically starts around week 6 and peaks around week 9.
Can morning sickness happen at night?
Yes, despite the name, it can occur at any time of day or night.
Will morning sickness harm my baby?
Mild to moderate nausea doesn't harm the baby, as long as you stay hydrated.
What if I don't have morning sickness?
About 20-30% of women don't experience it; it's perfectly normal.
Does it mean I'm having a girl?
There is no scientific proof that the severity of nausea predicts the baby's gender.