Licorice root should be avoided during pregnancy. Glycyrrhizin linked to preterm birth and impaired fetal brain development. The primary risks are: Preterm birth, Impaired cognitive development in child, Elevated cortisol. These pose real dangers to both mother and baby. Safe alternatives include: Anise for flavor, Fennel tea. This guidance is based on WHO recommendations for pregnant women.
Can I eat Licorice root?
Glycyrrhizin linked to preterm birth and impaired fetal brain development
🥗 Safety Breakdown
Common Questions
No, Licorice root should be avoided during pregnancy. Glycyrrhizin linked to preterm birth and impaired fetal brain development. Risks include: Preterm birth, Impaired cognitive development in child.
The main risks of consuming Licorice root during pregnancy include Preterm birth, Impaired cognitive development in child, Elevated cortisol. These can harm both the mother and the developing baby, which is why healthcare providers recommend avoiding it entirely.
If you accidentally consumed Licorice root, don't panic. One-time exposure rarely causes serious harm. Monitor for any unusual symptoms such as nausea, fever, or cramping, and contact your healthcare provider or midwife if you're concerned or experience any symptoms.
Safe alternatives to Licorice root during pregnancy include Anise for flavor, Fennel tea. These options provide similar nutritional value without the associated risks.
Preterm birth and Impaired cognitive development in child from licorice root can cross the placenta and directly affect the developing baby. This is why avoiding it entirely is the recommended approach.