(Clear) Watery Discharge: 11 Causes & 8 Methods to Ease Excessive Discharge Discomfort


Clear watery odorless discharge is an indicator of various stages of your cycle. Your vagina probably produces about 4 ml of normal vaginal discharge a day. Normal secretion is a combination of the vaginal cells’ fluids and bacteria. During ovulation, your body sometimes produces up to thirty times more release than usual. The aim is to provide ideal conditions for sperm and clear your lady parts. When you notice it, be prepared for the ‘baby-making time’.

This type of discharge usually appears after sexual arousal and intercourse or in the early stage of pregnancy. In any case, don’t worry. No one can accurately explain why this occurs and where this discharge comes from. All this release is perfectly normal until there is no change in color, consistency, and odor, what is all that matters. You can blame Estrogen and relax.

4 Types of Clear Discharge

1. Clear Sticky (Stretchy) Discharge

Clear stretchy or clear sticky discharge is typically caused by ovulation. The discharge should have no smell, and resemble egg whites in texture and consistency.

When you approach ovulation, estrogen levels rise and cause your cervix to release more “fertile quality” mucus.

The reason your discharge is clear and stretchy or sticky is because it helps the sperm move up through the vagina to fertilize the egg. Your discharge actually acts as a protective medium for the sperm.

So if your discharge is stretchy, sticky or even a little creamy, there’s a good chance that you’re ovulating. If you’re trying to get pregnant, now is a good time to get busy.

2. Clear Slimy Discharge

Clear slimy discharge may also be a sign of ovulation, but it’s more common to see this type of discharge just after and before your period.

It’s completely normal to see clear discharge before your period. You may also notice that your discharge is white or creamy in color and slimy. This is also normal, and can happen at any time during your cycle.

Some women may see slimy, creamy discharge in the early stages of pregnancy.

3. Clear Gooey Discharge

Clear and gooey discharge may also occur during ovulation, but it may also be a sign of a yeast infection.

The egg-white consistency of ovulation mucus can sometimes appear gooey, but if it’s gooey and looks like cottage cheese, that is abnormal. If your discharge is gooey and lumpy, there’s a good chance a yeast infection is to blame.

A yeast infection will also cause other symptoms in the vaginal area, including:

  • Itching
  • Burning or pain during urination
  • Pain

Not all women experience a clumpy, gooey discharge when they have a yeast infection, but those that do may also notice a yeast-like smell.

In most cases, gooey discharge is just a sign of ovulation. If you’re seeing this type of discharge mid-way through your cycle and don’t have any other symptoms, ovulation is the likely cause.

4. Snot Like Discharge

Snot like discharge can be normal, but it may also be a sign of infection. The color and smell will tell you whether it’s time to see a doctor.

If the discharge is white and just snot-like in appearance, it may just be a sign of ovulation.

But if the discharge is green or yellow and has a foul odor, infection is the likely cause.

11 Main Reasons of Clear Watery Discharge

1 – The occurrence of clear, watery and stretchy discharge – During ovulation

Ovulation is the period during each month which is ideal for you to get pregnant. During this time you will notice mucus that protects your vagina against bacteria and infection and helps to enhance your chances of pregnancy. Also, the cervical mucus provides a stretchy, watery environment that allows sperm to swim through the cervix and protect it at the same time.

Estrogen levels in the body increase during ovulation, and it leads to vaginal discharge. During these days, your body produces up to thirty times more mucus than it regularly does during the month. The result of the increase of your discharge during this period is experiencing wet panties and noticing discharge trickles. The secretion during ovulation is:

  • Clear
  • Watery
  • Odorless
  • Followed by a period of dryness before your period

From the very beginning, I need to clear things up. This type of discharge is the vagina’s way of cleaning and keeping itself healthy. Hormone production causes all these changes of vaginal mucus which is the reason why release increases and changes its texture during ovulation.

2 – The occurrence of clear watery discharge – During pregnancy

watery discharge during pregnancy

Are you trying to conceive? Noticing this type of release can be the first sign of pregnancy, and you should confirm it by taking a pregnancy test. If the pregnancy is a reason, this ‘egg clear’ cervical mucus appears because of hormonal changes which prepare your body for a baby.

That means that the estrogen level skyrockets almost immediately after fertilization, and your body begins to produce a high level of release to create the ‘mucus plug’ which will seal the cervix, keep bacteria from entering the vagina, and secure your baby until delivery. Be prepared for the massive and consistent production of discharge throughout the whole pregnancy.

You should follow the look of your secretion during pregnancy. As long as it is clear, thin, milky-white, and with a mild odor, you can be relaxed. However, if you notice changes to its consistency, color, or scent followed by vaginal itching, ask for help. It’s always a warning that something is wrong.

Also, don’t be upset if you have a clear discharge streaked with blood. Usually, it’s nothing serious, and you can see thicker and bloody-brown discharge during the last week of pregnancy because your body prepares for birth. Anyway, you need to visit your doctor if you notice bleeding or continual deep red discharge, to ensure that your baby develops healthily.

3 – The occurrence of clear watery discharge – Right after intercourse

If you notice this type of discharge during intercourse, you can be sure that sexual arousal causes it. This release is not from the vagina itself, but from two glands above your vagina. They produce this secretion to lubricate the vagina and help to make penetration more comfortable.

During arousal, the blood flow rises in your vulva, vagina, and clitoris and creates swelling (Vasocongestion). It leads to a ‘sweating’ reaction. The combination of lubrication and mucus create female sexual secretion which may contain amino acids, carbohydrates, protein and acids produced by lactobacillus.

Sometimes the glands won’t stop producing the discharge immediately, and you can notice this type of release a few hours after sex. Don’t worry, it is a pretty regular occurrence, and it will stop on its own.

4 – The occurrence of clear watery discharge – Before your period

The occurrence of clear watery discharge is pretty usual before every period. In this time of the month, the level of Progesterone decreases and the level of Estrogen hormone increases at the same time. This processes cause shedding the uterine lining and thinning down the cervical mucus. It is a reason why vagina releases only clear watery discharge.

5 – The occurrence of clear watery discharge – After your period

Young woman suffering from insomnia in the bed.

Right after your period, you probably notice ‘dry’ days because the production of clear watery discharge and mucus afterward begins just before your fertile period. It is only important that this discharge doesn’t smell odd or cause itching. If it is not a case, you don’t need a reason to worry.

6 – The occurrence of clear watery discharge – Instead of your period

Some women experience this type of discharge without any apparent reason. For example, it can appear at any time of the month after strenuous exercising, for example. On the other hand, if watery discharge appears instead of your period, there is a possible risk that it is an indication of something serious such as:

  • Fibroids
  • Hormonal imbalances
  • An STD (a sexually transmitted disease)
  • Polyps
  • PCOD (a polycystic ovary syndrome)
  • Endometriosis
  • Pelvic inflammatory discharge
  • Cervical cancer

Any of these conditions require serious approach and consultations with your gynecologist in order to get diagnosed and tested adequately.

7 – The occurrence of clear watery discharge – In puberty

If you are a 10 to 12 years old teenage girl, your cervix will begin to produce egg-white vaginal mucus for the first time in your life. It is a result of the production of Estrogen hormone and consequently clear discharge. It’s pretty standard, and you don’t need to worry at all.

8. Persistent watery discharge 

If you experience this type of release, be prepared on bad news. Unfortunately, it can be the first sign of the herpes infection (Herpes genitals).

9. The occurrence of clear watery discharge – As a result of infection

If clear watery discharge you have is followed by symptoms of swelling, itching, color changing, and/or bad odor, it can be a sign that you suffer infection including yeast vaginitis, bacterial vaginosis, Trichomonas vaginitis, postpartum infection, or even parasitic infection. They all pose a serious problem, and you should consult your gynecologist immediately. If you contact your doctor in time, he will make a proper diagnosis and start to treat the problem you have at an early stage.

10. The occurrence of clear watery discharge – Due to using steroids, birth control pills, or medication

Taking the steroids, medication, and/or birth control pills for an extended period can cause uncontrolled clear watery discharge. The reason is that medications contain chemicals which interfere with your body enzymes from your uterine lining. It can lead to fluid release that is clear and watery egg-white. This condition requires consultation with your gynecologist as soon as possible.

11 – The occurrence of clear watery discharge – During breastfeeding

Some women can notice clear watery discharge from their vaginas when they breastfeed their babies. Don’t worry; it is nothing strange or problematic.

When Should You Begin to Worry about Watery Discharge?

Clear Watery Discharge

Any sudden changes in the smell, consistency, and color of the secretion are a reason for concern. Visit your doctor and identify the primary cause of:

Watery discharge with cheesy-like clumps – Sometimes small clusters of cheese appear instead usual release which can be a sign of some severe internal problem, especially if burning and itching follow it.

Foul Smell – Clear watery discharge is always odorless, and appearance of rotten egg or fishy smell is the sign that something is not quite right. Any change in smelling of your secretion is almost always alarming, and you should go to your gynecologist right away.

Colored discharge – If clear watery discharge you usually have gets any other color, particularly yellow, green, pink, brown, or grey, you shouldn’t ignore it. Be prepared that you probably have some infection which requires treatment.

Sticky discharge – If your release is clear and watery at the very beginning, but tends to get clump and sticky, be sure that it is a sign that some problem occurs. Go to your doctor and check out what is the problem.

Cloudy discharge – Sometimes the clear watery secretion becomes white or even clouded. It is often followed by a lousy odor, burning sensation, and itching. In that case, you need to seek medical help and adequate treatment.

What to Do if You Experience Clear Watery Discharge

Actually, there is no appropriate treatment for clear watery discharge because it is not an abnormal condition. Unfortunately, it can begin to be unpleasant for various reasons, so if you notice this type of discharge, you can choose natural ways to help alleviate this issue. I will give you five excellent solutions to make clear watery discharge discomfort easier.

1 – Baby wipes can be helpful

Baby wipes can be an exceptional way to help to clean your vagina and keep this area bacteria-free. Just clean the outside of the vagina to reduce any smells or wetness that cause discomfort, but avoid inserting wipes into it. You want to help yourself, not to get your condition worse. If possible, choose unscented baby wipes. The fewer chemicals you use, the better.

2 – Use daily pads

I don’t recommend you to keep a tampon in an attempt to solve clear watery discharge. Try to use daily pads to obtain your underwear stay dry. Choose thin and cozy ones. Daily pads don’t come with wings but help to absorb all liquid that may be expelled and stop the unpleasant wet feeling. Plus, they are pretty comfortable and help you feel self-conscious and secure throughout the day.

3 – Try to change your undies often

If your undies get wet too fast, it will be helpful to keep a fresh pair in your purse. On that way, you can change your underwear as it gets wet to avoid any discomfort and to ensure that there is no bacteria expansion occurs. Always keep in mind that damp environment causes bacteria growth in the panties and can cause infection. Make your life easier and prevent their excessive build-up on time.

4 – Increase the ‘ventilation’

If you can, try to sleep without underwear and pajamas at night. Use a towel and put it down on the bed to ensure that it doesn’t get wet. This ‘airing’ will allow reducing irritation and decreasing the risk of severe infection. It is a natural and simple way to let your body to sort out the bacteria imbalance on its own. You can’t believe how effective this simple solution is.

5 – Improve immune system by using natural herbs

Clear watery discharge isn’t an indicator of pathological changes, but there is a small risk that this type of discharge can transit into an infection. There are a few natural products and herbs that will help you improve your immune system and clean out your reproductive system to resist potential infection. The most effective are:

  • Vitamin C – plenty of vitamin C can prevent and ward off many infections. It’s significant for the immune attacks and disease prevention.
  • Parsley – you can use it as an anti-inflammatory agent, diuretic, natural detox remedy, and antiseptic. It will help you solve many uterine problems and strengthen poor immunity.
  • D-Mannose – it might prevent bacteria to stick to the urinary tract’s walls and cause infection.
  • Saraca Ashoka – it is used in the treatment of excessive uterine bleeding and can help in the cases of menorrhagia (abnormally heavy or prolonged menstrual bleeding), dysmenorrhea (menstrual cramps and painful menses), uterine fibroid, and leucorrhoea (a white or yellowish discharge).
  • Cimicifuga Racemosa – it helps with painful menstrual periods and consequential upper back pain.
  • Cranberry juice – it will help you to cleanse your urinary tract and stop an infection before it progresses.

6. Apple Cider Vinegar

Apple cider vinegar (ACV) can help restore your vagina’s natural pH levels, which can help normalize your discharge. Its antiseptic and acidic properties also help restore the good bacteria in the vagina, which reduces odors and helps prevent infection.apple cider on a wooden table

There are two simple ways to use ACV to treat discharge:

  • Drink it. Mix one or two tablespoons of raw ACV into a glass of water, and enjoy.
  • Mix equal amounts of ACV and distilled water. Use the solution as a vaginal wash once or twice per day. Do not douche with the mixture.

Douching is not recommended – with ACV, plain water or any other product. In fact, douching can disrupt the natural bacterial balance in the vagina.

7. Indian Gooseberry

indian gooseberry on a wodden tableAlso known as amla, Indian gooseberry is extremely beneficial for the vagina thanks to its antibacterial properties. This berry is also high in immune-boosting vitamin C.

Indian gooseberry is commonly found in health food stores in powder form. To use the powder as a remedy for discharge:

  • Mix two teaspoons with enough honey to form a thick paste. Take the mixture twice a day for a week.
  • Add one teaspoon to a cup of boiling water. Add a teaspoon of honey, and drink the mixture on an empty stomach.

8. Fenugreek Seeds

Fenugreek is a spice that has been used for centuries to help treat feminine issues. The seeds of the plant have saponins, which stimulate the release of certain hormones from the pituitary gland.

The pituitary gland is called the “master gland” because it supports the thyroid, adrenal glands, ovaries and testes. It’s for this reason that the seeds are believed to affect estrogen levels in the body.

They also work as a potent immune booster.

The easiest way to take advantage of the benefits of fenugreek seeds is to drink it in tea form. But you can also create a vaginal wash.

  • Boil two teaspoons in four cups of water for half an hour. Strain the liquid, and allow it to cool. Use the mixture as a vaginal wash a few times per day.
  • Soak a teaspoon of the seeds in water, and allow the mixture to sit overnight. Strain the water the next morning, and add honey to taste. Drink the tea on an empty stomach.

Clear watery discharge is common, and you don’t need to be concern about it. It is a part of your regular menstrual cycle or a sign of good news (you will get a baby!). You should consult your doctor and ask for proper medical care if you notice enhanced secretion or any of unusual change of its color, consistency, and smell.


  1. im on my 28 weeks of pregnancy..sometimes im having a watery discharge feels like im peeing on my panty..is it normal? or i need to be alarm for this??

  2. I to have vaginal discharge aft MA puberty sum tyms like egg white sum tym dark cloudy like wht is the better solution to avoid nd clean it.can use wipes if wht type of wipes can b used and am pregnant 3 months.

  3. I have unprocted sex on the 20 of august an i see my period the 27 of august it last five days on the last day of my period I see clear watery discharge an the last day of my period along wid back pain an cramps an two days after I start having diarrhea wat does that mean

  4. Immediately after my flo, I start having the watery discharge, being having that for 4month now,mostly after intercourse it stops, but this month it refuses to stop even after my ovulation. What does it mean

  5. I have a watery discharge with a tiny bit blood streak in it and very very light right side andominal feeling, no pain, i am not pregnant either. What does that mean?


Please enter your comment!
Please enter your name here