Natural Conception and Improving Your Chances of Successful Pregnancy

0
Woman seeing herself pregnant in a mirror

Although there is no “miracle pill” available (without a prescription) to help you become pregnant, there is certainly a range of options available to help you conceive naturally. This article is mostly about preparing your body for pregnancy, and giving your body the best possible chance to become pregnant.Woman seeing herself pregnant in a mirror

There is a range of products and options available both online and in High Street stores, which you will be able to use in conjunction with other tried and tested methods to help you if you are currently wondering what you can take to help you get pregnant.

1. Clomid – Prescription Only Medication

Clomid is the most well-known fertility drug, but it does have side effects.  One of these side effects is the possibility of multiple births (twins, triplets or more), and this can be a very real concern for many women-multiple births are obviously a high risk for both mother and babies, and this can make the pregnancy extremely stressful.  Before you go down this avenue, you may wish to look at natural options for increasing the chance of conception.

2. Maca – South American Wonder Plant

Happy couple looking at pregnancy test on bed in bedroom

One of the best known natural fertility enhancers is Maca (Lepidium meyenii).  If you are wondering “What can I take to help me get pregnant?” it is worth exploring Maca as an option.

It allegedly works by stimulating the pituitary, adrenal and thyroid glands, all of which help to regulate hormonal balance – this helps to prepare your body for pregnancy and improves the likelihood of conception.  Maca can be purchased easily online in either pill or powder form.

As with any product, natural or otherwise, you should follow the directions carefully and do not assume that taking the product in increased quantities will make it work better-this is very unlikely to be the case, and in actual fact, it may lead to unwanted and unpleasant side effects.

3. Vitex – Female Reproductive Health…Naturally

Another option for women asking themselves what they can take to help get pregnant is Vitex, which you may also know as Chasteberry.  This is a multi-purpose plant compound, and as well as being useful for treating infertility, can also help with menopause symptoms, period pain, PMS and other issues commonly experienced by women of both child-bearing age and those who are pre- or postmenopausal.

Again, this works by stimulating the hypothalamus and pituitary glands, both of which regulate hormone delivery in the female body.  While this may not lead directly to pregnancy, it can increase the possibility of conception and the chances of a successful pregnancy by preparing your body to carry a fetus.

This product is, again, easy to purchase online or from your local health food store-as with any medication, you may wish to speak with your doctor before starting a course, as it is important to know how the product might react with any existing medication, and if it may aggravate health conditions or cause unwanted side effects.

4. Tibullus – The Natural Hormone RegulatorHappy woman looking at positive pregnant test

Tibullus (Tibullus terrestrosin) is yet another herbal supplement believed to help support natural regulation of hormones.  Although taking it will not lead directly to conception, using it in conjunction with ovulation charts and maintaining a healthy lifestyle free from stress, stimulants, and poor diet could lead to enhanced chances of pregnancy.

5. Dong Quai – Legendary Chinese Staple

Dong Quai (Angelica sinensis) has been used for centuries by Asian cultures to promote female fertility.  It ensures good circulation to the female reproductive organs and can help with a regular menstrual cycle which increases the chances of conception.  It is essential that this product is not taken in excess, as it has been linked to an increased incidence of abrupt placenta when taken in high quantities.

So, What Else Can I Do to Help My Chances?

In summary, there are plenty of options available if you are wondering what you can take to help you get pregnant.  Before you start, it will increase your chances of conception if you visit your doctor to ensure that there are no underlying medical conditions that might cause you problems.

It is also essential to ensure that you are fit, healthy and paying attention to your diet-even with prescription fertility drugs taken under medical supervision, your chances of conception are reduced if you are experiencing ill health through lack of exercise, weight gain or poor diet.

Minnie Mom to be, Mickey Dad to be
Source: http://www.pinktastik.com/

Regular gentle exercise will promote good menstrual health, which is obviously very important in increasing your chances of conception.  Most importantly, you need to relax-stress is a very well-known factor in delayed conception and complications of any resulting pregnancy.  Putting yourself under pressure to conceive will make it stressful and unpleasant for both you and your partner, whereas maximizing your chances through a healthy lifestyle will not only make the process easier but more pleasant for both of you.

If you are in any doubt at all about why you might be struggling to conceive, it is absolutely vital to speak to your medical practitioner, but normally it’s just a question of timing and of a little bit of good luck!

LEAVE A REPLY

Please enter your comment!
Please enter your name here