Many ask how long after miscarriage can you conceive and many just don’t have the answer. While the last thing you may want to think about or do is have sex after a draining and upsetting miscarriage, it may just be the best thing for you, as well as your partner. The closeness of sexual intercourse with a loving partner can heal many wounds, some buried very deep, that may not surface till much later, and often times too late.
Besides the benefits of the closeness of this joining, scientists are asking if fertility increases after miscarriage, and many are coming up with a resounding yes. After much research scientists believe that high fertility exists after miscarriage. The past methodology was to wait at least 3 to 6 months after the miscarriage to begin trying to conceive again, but now it is said that it’s good to immediately conceive after miscarriage.
The reason for waiting is normally an emotional rather than a physical readiness. The woman, especially, feels that her body has already gone through so much, what with trying to conceive, then falling pregnant, finally carrying the child for however long the baby remained intact, and then only to lose the baby due to a miscarriage. To submit her body and mind to not only the demands of sex but also to producing another baby, worrying whether her period will come again, waiting to see whether the egg will fertilize and generally allowing her body to be overtaken by all and sundry, can prove to be too much.
So, while we are encouraging a quick turnaround time in terms of starting your conceiving attempts again, we do not want you to be in a bad state of mind. This can be more stressful and further complicate things in terms of your relationship with your partner, your mental state and your entire being. Your body will generally be able to handle the early start, but your mind will need to catch up at its own pace.
But high fertility after miscarriage is on the up and up. And if a couple desperately wants a baby there is absolutely no reason to not start the process again soon after the miscarriage. Often times, this will bring the couple closer in their endeavours to push through and make it work this time. Sometimes the couple may want to go through a therapy process before deciding how long after the miscarriage they should begin again.
Remember that it is not always the mother alone that suffers post miscarriage. The father, while he may not have carried the baby physically, has been a part of the journey from the beginning too. And very often it can be almost a more stressful experience as he had no real control over what happened from the moment he let his seed go to the moment of birth.
His job, from his viewpoint, may seem like the seed deliverer and nothing more. He is generally called upon, if you are the type to follow your cycles religiously, when the timing is as near to perfect as possible. To perform on demand for a man is a stressful and mundane job. Try to make this process a fun event, the way sex is meant to be.
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Are You More Fertile After a Miscarriage?
Well, we would like to ask a further question to this. Why wonder? Just go for it. What harm can it do? You no longer should be asking how long after miscarriage can you conceive. Your body is ready. Your body is always ready. It was born ready. It is generally the mind that isn’t ready and that can be easily remedied with a little tender loving care and a fierce determination, telling yourself that you are not the only woman in the world that has had a miscarriage. Yes, most definitely, being able to conceive after miscarriage immediately is very possible.
An old wives’ tale went something along the lines that your fertility after miscarriage was low and that you produced less folate, known as depletion hypothesis, so it was wise to wait at least three cycles before trying again. The belief was that you would have used up all your folate during the initial pregnancy and that your body needed to build this supply up again. Three months seemed like the right amount of time. But, the body is an amazing vessel and while we want to be super cautious with it, we haven’t even touched on how amazing it is and can be.
We are not saying don’t listen to your body; we are just saying that it is possible to conceive immediately after miscarriage. Now, if you had a D&C (dilation and curettage) after the miscarriage, which is where the doctor removes any excess tissue from inside your uterus, you may be feeling a little tender and sore afterwards. No one expects you to jump right back into the sack and start your mission impossible again. Generally the doctor will ask you to come back two weeks after the D&C to check that the procedure was successful and that all is back to normal again. If you are feeling fine following this check up, then go ahead and have intercourse.
Are you more fertile after a miscarriage? The stats show that yes, you are. In fact, does fertility increase after miscarriage is a more pertinent and accurate question to ask. It appears that it most certainly does.
Many question whether a quick pregnancy after late miscarriage is a good idea, given that your body has carried a baby for many months. But if you look back into history, when contraception wasn’t used or known of, women had babies one after another with no real waiting period between birth and conception.
How to Get Pregnant After Miscarriage
Well, simply, the same way you were doing it before. There is no magical formula for getting pregnant; however, if you were following your cycle and ovulation periods, then you will want to continue doing so after the miscarriage. As high fertility after miscarriage is very possible, you want to time your ‘sexcapades’ to a few days before your ovulation cycle. There are many kits you can purchase where you take your temperature and work out whether your ovulation time is nearing.
But please remember to make this process as casual an affair as possible, for yourself and for your partner. Calling him up to say he needs to come over right away or it will be too late is way too stressful. Try a more subtle approach and keep it sexy, like, “I am tied to the bed waiting for you.” Avoiding the actual reason is sometimes the best way to get through this period.
Why Did You Have the Miscarriage?
Further, while miscarriages are sadly commonplace in today’s world, you may want to be super critical with yourself and look at reasons why the miscarriage occurred. Some of these causes could be prevalent in your life. Some common factors are smoking and drug use, which includes alcohol. Another biggie is caffeine. In addition, look to your diet and how you have been eating. Are you getting in all your daily dose of fruits, vegetables and healthy proteins and fats?
Another aspect to look at is your physical state. Are you overweight or underweight? Bringing your weight down or gaining weight to a respectful level for your height is always a good idea, in general and also because it will aid in you getting pregnant and retaining the baby.
Another area to look into when working out how to get pregnant after miscarriage is your physical activities. If you were a sports person prior to trying to get pregnant, then you can continue with these activities up to the end if you so choose, but always listen to your body and of course your doctor’s advice. Most times exercise and sports can be a good stress reliever and it is stress very often that causes us not to conceive and, if we conceive, to have a miscarriage.
Pregnancy after late miscarriage can lead you to put sports and exercise routines on hold for a while. Your body will need to recover and putting undue stress on it with a rigorous physical program can do it more harm than good. Be kind to your body. While, as mentioned, the body is a wondrous thing and very often can recover from all sorts of traumas and intrusions, it does need a break too.
If you have had two or more miscarriages consecutively you will want your doctor to perform a few tests. Sometimes the miscarriages could have been caused by something as simple as an infection or a hormonal imbalance.
In conclusion, never give up on believing you can have a healthy baby. If it helps, speak to other women who have gone through the same and you will find that most times they have conceived eventually. Sometimes just sharing is the best way to get through a difficult period in your life.