Working Moms: Should I Go Back to Work or be a...

One of the toughest decisions working moms have to contend with is whether or not they should go back to work after having a baby. There are so...

Ovulation Occurs: How to Calculate the Right Time

Ovulation occurs when a mature egg is released form a woman’s ovary and pushed down the fallopian tube. Once it reaches the end of the tube, the egg...

Can You Get Rid of Cellulite? Healthy Treatments & What to...

What is this dimpled and bumpy appearance on my skin? To answer this question, the lumpy visual that affects the thighs and butts among other areas is commonly...

Sex after the Birth: What You Should Know

When we talk about sex after childbirth, the first rule is that there are no rules at all. Every couple has their own rhythm and reacts differently. After...

15 Positive Health Benefits of Jumping Jacks

When you decide to build your own workout routine, you will find yourself faced with various choices. There are a lot of different exercises, and you should look...

Postpartum Incontinence: Avoiding Urine Leakage

Normally, your nerves, ligaments, and pelvic floor muscles work together to support your bladder and keep the urethra closed so urine doesn't leak out. Overstretching or injury to...

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